The 8-Board®

The 8-Board is the only training device designed to develop a balanced, graceful and fluid figure 8 motion to the hips which can be seen in all sports. It’s zero impact and easy to use!

It can be seen in all sports... 

You can see it in every top athlete. It’s the same move in every sport: one continuous, flowing motion. And it’s at the core of all natural movement.

       ...Core control. Core power. Core flow.

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Introducing the 8-Board

  Made of ABS Plastic              Adjustable for All Heights                     Lightweight and Portable             Weight Bearing Capacity 1000lbs                 Made in California                        Waterproof                                    

Made of ABS Plastic              Adjustable for All Heights                   Lightweight and Portable           Weight Bearing Capacity 1000lbs                 Made in California                        Waterproof                                    

It all starts with simple rotation, which ultimately leads to effortless power thru centrifugal force. As you loosen up, you start to feel the motion that’s key to performance: the figure 8. And the figure 8 is the motion that is key to true core control.

Applying the same figure 8 to the hips is what creates balance, grace and fluid motion. But it’s also what generates core power. Power generated from the core appears effortless, almost unnoticed.

And it’s the center point of something else, core flow, emanating from the center out, flowing to the hands and feet like a whip. The effortless speed and power generated is undeniable.

Only one product allows you to develop this same motion, the 8-Board: a zero impact, simple to use training tool - core perfection!


History of the 8-Board

Jack Broudy began working and collaborating with Paul Mayberry fifteen years ago. They were on a quest to discover the secrets of “effortless” yet pure form of players like Federer, Nadal, Djokovic, Henin, Agassi and Sampras.

Together they developed the 8Board® and system of tennis training exercises that has allowed Broudy’s students to play outstanding tennis and compete at the highest levels of the game.

The 8-Board is currently used by countless golf and tennis pros, Major League Baseball Teams, US Olympics, US Ski and Snowboard Teams, UCLA Golf, USC Tennis, UNC Tennis, Pepperdine Tennis, Miami Heat, martial art studios, dancers, physical therapists, chiropractors and more.

The 8-Board is the Ultimate Core Training Device..…specifically designed to enhance the performance level of any sport or activity.

  • Tennis
  • Golf
  • Baseball
  • Football
  • Tennis
  • Golf
  • Baseball
  • Football
  • Soccer
  • Surfing
  • Boxing
  • Martial Arts

Made in California